12 Top Easy & Effective Exercises to lose weight
12 Exercises to lose weight You don’t have to go through intense cardio workouts to get the body of the your dream. 12 best exercises to lose weight, you can do at home to burn fat quickly .flexibility exercise is also helpful in improving metabolism, blood circulation, and even muscle building. They improve your stance and, accordingly, even increment your tallness. #1 The cobra Lie face down on your mat with your feet together and toes pointed. Place your hands directly under your shoulders. Then straighten your arms to lift your upper body off the floor, lean your head back… Read More »12 Top Easy & Effective Exercises to lose weight