Exercises to burn thigh fat easily
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Exercises to burn thigh fat easily. Some women are very conscious about their thighs and understandably so. but even more so when they are called nasty names by some mean people being called names like thunder thighs or California redwoods can be demoralizing.
If you have been called these or any other ugly name. you can do something about it starting today. In this blog, we will share with you some workout routines that will help you turn your big thighs into tone thighs. fat around the thighs tends to be stubborn they are typically one of the last fat stores to go when you are trying to lose weight. But if you target them and put in the work they are quick to get in shape thankfully there are leg workouts that specifically target the thighs and allow you to melt fat off that area so quickly.
That you’ll notice visible results in just one month. To lose thigh fat in a week do these five-leg workouts every day without fail.
Best yoga mat for you!
Sumo squat
Stand with your feet greater than hip width apart and your toes turned out slightly.
Bend your knees as you lower your hips down until your thighs are parallel to the ground.
Hold your lowest position for two seconds before bringing yourself back up to your original standing position.
Repeat until you have completed 15 sumos quats.
Side lunge + knee up
Stand with your feet together and your hands clasped together at chest level.
While keeping your left foot firmly planted on the ground. Use your right leg to take a giant step to the side.
Shift your weight to your right leg and lower yourself into a side lunge.
Hold your lowest position for a second before shifting your weight to your left leg and bringing your right knee to your chest.
Bring your right foot down. So you are back to your original position. Repeat the entire movement 15 times before doing the same on the other side.
Curtsy lunge
Stand with your feet around hip-width apart. And your hands claspsed together at chest level.